DANCE, BOND, THRIVE!

MOM JAM is a unique online baby carrier dance program that helps moms bond with their babies while enjoying the benefits of dancing.

Created by Maike Mohr, an international performer who went viral on Instagram with fellow dancer moms, MOM JAM offers a joyful escape from daily stress.

More than just dancing, it’s a supportive global community where moms can rediscover their strength and joy through movement.

No dance experience needed—just you, your baby, and the desire to move with love.

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Dance with us

Joyful Self-Care & Empowerment

With over 40 million views across social media, MOM JAM is a joyful movement celebrating moms who dance with their babies, embracing motherhood through music and motion.

  • Freedom to Dance, Anytime, Anywhere

    Dancing lets you embrace your passion independently, at your own pace and in your own space, while sharing a beautiful moment of connection and joy with your little one.

  • Boosts Bonding & Well-Being

    Dancing creates a deep emotional connection between moms and their babies, releasing oxytocin (the "love hormone") and promoting a sense of security and joy.

  • Mom Empowering

    Dancing is a fun, uplifting way to regain confidence, improve mood, and ease stress while staying active in a baby-friendly way.

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  • Melodie, Mom of 2

    I haven’t danced for so long and I just had so much fun. And baby had fun too. We kept looking at each other and jamming together and the best thing about it is that he was quiet the whole time.

THE GIFT OF JOY

You have a friend who just became or is about to become a mom and loves to dance?

MOM JAM offers new moms a unique opportunity to bond with their little one through dance.

Whether they’re looking to boost their confidence, stay active, or simply share special moments with their newborn, this experience is designed to bring happiness and empowerment.

  • Perfect for baby showers, new moms, or a thoughtful surprise.
  • Redeemable for our online dance course
  • Instant delivery for a hassle-free gift
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FAQ

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No Dance experience needed

The moves are simple and designed so you can easily follow along, no matter your skill level. Mom Jam is all about moving freely, following easy steps, and enjoying the moment - no need to memorize choreographies.

Just let go, enjoy the music, and dance in a way that feels right for you!

MOM JAM Volume 1

Volume 1 is a package of six dance sessions, each video lasting between 12 and 20 minutes, with a total length of almost 100 minutes. The sessions bring different vibes -Earth, Water, and Air - ranging from high-energy party moves to calming, flowy moments.

Each session is designed to make you feel good, move freely, and connect with your body and baby. Whether you want to let loose or relax, there's a perfect rhythm for every mood!

Explore Volume 1 & start Dancing Anywhere

Once you purchase Volume 1, you’ll get instant access to stream and download the 6 videos and the Welcome PDF.

Mom Jam is designed for the best experience in a horizontal view, but we've also got vertical versions. So you can enjoy MOM JAM on your desktop, smartphone, or TV. You can even stream seamlessly via Chromecast & AirPlay!

Is MOM JAM suitable for all mothers?

MOM JAM is designed for mothers who feel ready to dance, which can vary individually. It is important to feel safe and comfortable while participating. If you have any concerns, please consult your doctor beforehand.

Listen to Your Body, Move with Care

Listen to your body and only do the moves that feel good for you and your baby. You've brought a human being into this world and there's nothing to prove.

The program is designed for fun and well-being; it is not a postpartum recovery program. If you have any health concerns, we recommend checking with a doctor before joining in.

Additionally, babies should have enough stability to sit securely and comfortably in the carrier, allowing for safe and enjoyable movement while dancing.

If you're unsure whether your baby is positioned correctly in the carrier, consider seeking advice from a professional babywearing consultant or trusted online resources.

The Music

The tracks for MOM JAM were specially produced by Maike’s husband, Flo, a professional music producer and videographer. The 18 tracks capture different moods, perfectly matching the energy of each session.

Some of them even feature recordings of their two kids as babies, adding a personal and heartwarming touch. The music is designed to inspire movement, joy, and connection!

Baby Faces Blurred for Privacy

In the MOM JAM dance videos, all baby faces are intentionally blurred for privacy.

No app or automated tool was used—every single frame of the 100 minutes was carefully edited by hand, frame by frame. This ensures both a natural look and the highest level of protection for the little ones.

How to Gift MOM JAM

The MOM JAM Gift Card is the perfect present for expecting or new moms who love to dance. Simply purchase it, and you’ll receive all the details via email, including a unique access code for Volume 1.

Plus, you’ll get a printable gift template to make your present even more special. A thoughtful and joyful gift to celebrate movement and motherhood!

Sign up today and get all news about MOM JAM and access to a supportive community — Because motherhood is even more joyful when you move with it!